solanaOkay, I guess the swaddle didn’t actually go anywhere for many families around the nation and the globe. However, new and experienced parents need go no further than their favorite parenting website or book these days to read about the wonders of wrapping their little one up tight. From Harvey Karp’s bestseller, The Happiest Baby on the Block, to the American Association of Pediatrics, experts are touting the use of a well-spun swaddle to reduce excessive crying and increase sleep efficiency in newborns. Read the rest »

Many of the recommendations that I and other indoor air quality professionals make can be very expensive – like installing hardwood or tile floors, or replacing a hot-air heating systems with baseboard or radiator heat. But there are a number of things you can do that won’t cost a fortune and that can help keep the air in your home clean and allergen and irritant free. Below are 15 examples. Read the rest »