Are you looking for a little post-baby fitness inspiration? We suggest you upload the Fit By Sara Stroller Workout for Moms to your iPod and get outside! Born out of Sara Holliday’s own desire to get back in shape after her pregnancy, the 60 minute DVD features exercises you can do while pushing or standing next to your stroller. Walking and jogging exercises are interspersed with intervals of kickboxing, lunges, squats, pushups and tricep dips geared to help moms regain those pre-pregnancy bodies.
“(Sara’s) workout really challenges you - which I love,” says one believer. “I can’t believe that I have noticed an increase in muscle tone without touching a weight or band!”
With 15 years in the health and fitness industry, Sara is a certified aerobics instructor, a certified personal trainer, licensed massage therapist and a licensed marriage and family thereapist who has trained extensively in martial arts and is certified in Yoga.
For the pregnant set, several Clever Parents viewers highly recommend Sara’s yoga DVD series which features a different DVD for each trimester of pregnancy. Learn more and purchase the DVDs at www.fitbysara.com.
By Kris on 02/17/07 in Parents, Featured, Fitness, 2007 Business Spotlights, Pregnancy
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February 20th, 2007 at 9:05 pm
[…] Review of Sara’s Stroller Workout for Moms by Cleverparents.com states: “Are you looking for a little fitness inspiration? We suggest you upload the Fit by Sara Stroller Workout for Moms to you iPod and get outside!” Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages. […]